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Which vegetable is a good source of folate?

Practice Questions

Q1
Which vegetable is a good source of folate?
  1. Potato
  2. Spinach
  3. Carrot
  4. Onion

Questions & Step-by-Step Solutions

Which vegetable is a good source of folate?
  • Step 1: Understand what folate is. Folate is a type of B vitamin that helps with making DNA and repairing it.
  • Step 2: Learn about vegetables that contain folate. Some vegetables are known to be high in folate.
  • Step 3: Identify spinach as one of those vegetables. Spinach is often mentioned as a good source of folate.
  • Step 4: Remember that eating spinach can help you get enough folate in your diet.
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