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What is the primary purpose of the stretch reflex?

Practice Questions

Q1
What is the primary purpose of the stretch reflex?
  1. To protect the body from injury
  2. To maintain posture and balance
  3. To enhance muscle strength
  4. To facilitate voluntary movement

Questions & Step-by-Step Solutions

What is the primary purpose of the stretch reflex?
  • Step 1: Understand that the stretch reflex is a response of your muscles.
  • Step 2: Know that it happens when a muscle is stretched.
  • Step 3: Realize that this reflex helps your body react quickly to changes.
  • Step 4: Learn that the main job of this reflex is to keep you standing straight and balanced.
  • Step 5: Remember that it adjusts how tight or loose your muscles are to help with posture.
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